ABOUT ME

I am a qualified British Association Counselling Therapist and a member of the BACP coaching division.

I’m an integrative therapist and coach, this means I am skilled and flexible in using different psychological approaches for you as an individual.

I use counselling to work with emotions, thoughts, behaviours or physical chronic conditions, so you can heal and rebalance. I use coaching to support you to move in the direction of new possibilities.

I work with individuals, relationship counselling, anxiety, depression, loss, addictions, trauma and chronic physical conditions.

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MY QUALIFICATIONS & EXPERIENCE

I work with individuals and groups with anxiety, depression, loss, addictions, trauma and chronic physical conditions and I use coaching to move into a world of possibilities.

Why me? I have lived in three different continents, am 53 years old, and have been married for 25 years with two teenage boys. I have experienced in myself, my relationships and in running businesses (in London and NY), success / failure, loss / triumph, debilitating self doubt / confidence, physically crippling anxiety / completely healing through therapy, deep depression / deep contentment, racism and prejudice / community, belonging and meaning. I’m sharing this because I am perfectly imperfect and, although I have not had the same experiences as you, I can empathically relate, confident that together we can work towards healing and wholeness.

PG Dip Counselling and Coaching
MBACP (British Association of Counsellors and Psychotherapists)
MBACP Coaching Division
MSc Psychotherapy (2022-2023)
BA (Hon) Business and Finance